Hypno Blog

I am a passionate Hypnotherapist, dedicated to helping my clients achieve their dreams and unleash their full potential. With experience in various fields, including healthcare and education, I bring a unique perspective to each session.

I believe that every person has innate abilities and strengths, and with the right guidance and techniques, they can overcome any challenge and live a fulfilling life. I am committed to creating personalised treatment plans that meet the specific needs of each client, and work collaboratively with them to help them achieve their goals.

Articles

Through ongoing training and professional development, I ensure that I am always at the forefront of the latest techniques and developments in hypnotherapy. My ultimate goal is to empower my clients to lead their best lives and unlock their unlimited potential

Where did Hypnotherapy come from?

To most scholars’ knowledge, the earliest known form of hypnosis was in ancient Egypt. In these ancient times, priests would induce sleep in people and when they were asleep chant helpful healing messages to the sick.

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Treating Bruxism

There are two different categories of Bruxism , Wakeful Bruxism and Sleep Bruxism , with Sleep Bruxism a recent American study showing that it will affect up to 8% of the population in their lifetime.

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Mindfulness

Mindfulness is a secular practice but draws upon 2500 years of knowledge and Philosophy of different religions including Buddhism.

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