Mindfulness Classes starting Monday evenings in May in Glasgow and Wednesday Evening in June in Irvine . Mindfulness Practice is a great way to deal with the stresses or everyday life or alleviate any aches and pains. I am going to be starting a 4 week group in Irvine Arts Centre in June and in the comfortable surrounds of Adelaide Place Glasgow from May . Use the contact tab on the site to confirm your interest. Help me get you from the way of doing to the way of being.
