Mindfulness Classes starting Wednesday evenings in June . Mindfulness Practice is a great way to deal with the stresses or everyday life or alleviate any aches and pains. I am going to be starting a 4 week group in Irvine in the comfortable surrounds of the Harbour Arts Centre from 7pm to 8 pm. . Use the contact tab on the site to confirm your interest. Help me get you from the way of doing to the way of being.
