Mindfulness
October 6, 2022
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Mindfulness is a secular practice but draws upon 2500 years of knowledge and Philosophy of different religions including Buddhism.
Obsessive Compulsive Disorder
December 8, 2020
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It is said that the true definition of an obsession is an unwanted thought, doubt or image that repeatedly enters the mind. This is the
Hypnosis for Depression
May 19, 2020
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Hypnotherapy can be applied for many conditions and in recent times there is evidence to suggest it can be helpful in challenging the negative thinking
