Hypnotherapy

Reflections And Insights From The Couch

February 6, 2024
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IBS , Hypnotherapy the perfect solution.

February 6, 2024 No Comments

The old phrase healthy body healthy mind is not just a saying that your Gran would say from time to time. There is a lot

Hypnotherapy for Phobias

February 6, 2024 No Comments

Phobias are problems that can have a very detrimental effect on an individual’s well-being. They are often irrational in nature though some do stem from

New Year Resolutions

January 26, 2024 No Comments

We often see the New Year as the best time to make a new start , to finally tackle that old habit that no longer

NLP (Neuro Linguistic Programming)

October 7, 2023 No Comments

One of the foundations of NLP is that in order to achieve maximum potential as human beings we can learn to match and model the verbal and non-verbal communication styles of others

Where did Hypnotherapy come from?

October 7, 2023 No Comments

To most scholars’ knowledge, the earliest known form of hypnosis was in ancient Egypt. In these ancient times, priests would induce sleep in people and when they were asleep chant helpful healing messages to the sick.

Hypnotherapy for Pain Relief

January 27, 2023 No Comments

In life, we will all have to cope with pain at some point, and although it is unpleasant it is also necessary for our survival.

Treating Bruxism

October 27, 2022 No Comments

There are two different categories of Bruxism , Wakeful Bruxism and Sleep Bruxism , with Sleep Bruxism a recent American study showing that it will affect up to 8% of the population in their lifetime.